2025 Great Lakes Regional Counseling Psychology Conference

Presentation Type

Poster Presentation

Abstract

Does prior mindfulness experience influence outcomes in online interventions? This study examined years of mindfulness practice as a predictor of changes in stress, resilience, mindful attention, and mindfulness among 87 participants. Findings explore the potential importance of tailoring interventions to varying experience levels to promote mental health and well-being.

Start Date

3-21-2025 1:00 PM

End Date

3-21-2025 1:50 PM

Location

McGregor Memorial Conference Center, Atrium

Share

Import Event to Google Calendar

COinS
 
Mar 21st, 1:00 PM Mar 21st, 1:50 PM

Years of Mindfulness Practice and Intervention Impacts

McGregor Memorial Conference Center, Atrium

Does prior mindfulness experience influence outcomes in online interventions? This study examined years of mindfulness practice as a predictor of changes in stress, resilience, mindful attention, and mindfulness among 87 participants. Findings explore the potential importance of tailoring interventions to varying experience levels to promote mental health and well-being.