Date of Award
Master of Music
Dr. Brian L. Wilson
Dr. Mary Scovel
Dr. Wayne Fuqua
Masters Thesis-Open Access
The purpose of this study was to determine the effects of music listening and progressive muscle relaxation on the anxiety level of adjudicated adolescent males. Sixty-five delinquent, adolescent males in a residential treatment facility took part in either a music listening treatment, a progressive muscle relaxation treatment (Bernstein & Borkovec, 1973), or a combination of both methods, and the effects of each approach on the self-perceived anxiety level of the subjects were determined.
The State-Trait Anxiety Inventory (Spielberger, 1983) and a Subjective Units of Discomfort Scale were used to measure levels of anxiety. Data gathered from these instruments revealed that adolescents who received the music listening treatment or the progressive muscle relaxation treatment alone had significant reductions in state anxiety. However, when both methods were combined, significant reductions in state anxiety failed to occur consistently indicating that this combined treatment method for anxiety reduction may be less effective.
Gladfelter, "The Effects of Music Listening and Progressive Muscle Relaxation on the Anxiety Level of Adjudicated Adolescent Males in a Residential Treatment Setting" (1992). Master's Theses. 880.