Cultivating the Growing Self
Files
Link to Full Text
Download Peace, 2017 Watercolor (209 KB)
Download Flower of my Emotions, 2017, watercolor (321 KB)
Download Flower of my Emotions work-in-progress, 2017, watercolor (457 KB)
Download Peace in the Philippines, 2017, watercolor (174 KB)
Download Carbon “Cebu Market”, 2011, acrylic (79 KB)
Download Boring, 2012, oil pastel (111 KB)
Download Gumamela, 2025, acrylic (1.1 MB)
Download A little hope, 2026, acrylic (3.3 MB)
Download Convergence of Emotions, 2017, oil pastel (478 KB)
Download Destiny and Luck, 2011, acrylic (49 KB)
Download Dignity Trashed, 2017, watercolor (1.1 MB)
Download Gumamela work-in-progress, 2025, acrylic (834 KB)
Download Gumamela, 2026, oil pastel (5.9 MB)
Download Have patience with everything that remains unsolved in your heart, 2015, oil pastel (525 KB)
Download Jellyfish Sting, 2017, watercolor (131 KB)
Download Resilience, 2026, acrylic (756 KB)
Download Flower of my Emotions, 2017, watercolor (321 KB)
Download Inner Happiness, 2011, acrylic (55 KB)
Download Khanna in studio (Ikebana Blues work-in-progress), 2026 (2.0 MB)
Download Ikebana Blues, 2026, watercolor (2.4 MB)
Download Gugma, 2012, mixed media (1023 KB)
Download Rainbow Water, 2021, oil pastel (407 KB)
Download Rainbow Water 2, 2017, oil pastel (1.4 MB)
Download Ikebana flower arrangements, 2026 (1.2 MB)
Download Client Ikebana Arrangements, 2026 (1.9 MB)
Download Two clients in Ikebana Workshop, 2026 (3.4 MB)
Download Filipina Woman, 2021, oil pastel (313 KB)
Download Gumamela, 2019, oil pastel (1.7 MB)
Download Client artwork (orange and yellow), 2024, watercolor (636 KB)
Download Client painting (rainbow landscape), 2024, watercolor (1.4 MB)
Download Client painting (owl), 2025, watercolor (1.3 MB)
Download Self-Portrait, 2022, acrylic (2.2 MB)
Download Emotions, 2011, oil pastel (woman with heart) (821 KB)
Download The Growing Self Logo (16 KB)
Download The Mind Studio logo.jpg (30 KB)
Description
Khanna Blithe O. Cortes-Amores, MAOT, OTRP, clinician, assistant professor at Cebu Doctors’ University, and co-founder of The Growing Self, a mental health occupational therapy clinic in Cebu, Philippines, provided the cover art for the fall issue of The Open Journal of Occupational Therapy (OJOT). The watercolor painting titled Peace (2017) features a dreamlike image of a serene female figure with hair that merges into the limbs and branches of a tree. A leafy green vine winds upward around her torso, becomes transparent as it partly overlays her face, and defines the crown of her head. Colorful abstract petal and earthen forms comprise her shoulders and torso, set against a vibrant blue sky. Artmaking is an intuitive process for Khanna, inspired by human emotions and the tropical flora and fauna of her region. Khanna states, “creating art is a cathartic process that helps to translate my soul into an external part of me.” Likewise, she employs creative interventions including drawing, painting, and Ikebana to help clients who struggle to communicate, illuminating their interests, preferences, and identities. At times, clients uncover innate artistic abilities of their own. As a proud Cebuano, she is committed to increasing the understanding and availability of mental health OT in Cebu; planting the seeds of well-being to help her community thrive.
Keywords
Occupational therapy, mental health, therapeutic art, intuitive painting, ikebana, group occupational therapy, Cebu, Philippines, nature-based art, pediatric occupational therapy
Disciplines
Occupational Therapy
Recommended Citation
Allen, Kelly, "Cultivating the Growing Self" (2026). Open Journal of Occupational Therapy: Occupation and the Artist. 56.
https://scholarworks.wmich.edu/ojot_occupationandartist/56